Feeling the ground beneath your feet is changing how many Americans approach fitness. Barefoot running is gaining attention ...

Who work a desk job and are feeling the aches and pains that come with computer posture from too much sitting. This often shows itself as rounded forward shoulders and hunching forward with poor ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work?

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...

(BPT) – Did you know that wearing the wrong bra can negatively impact your posture, leading to neck, back and shoulder pain? Many women experience discomfort due to improper support, often without ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several factors may contribute to poor posture, but the weakening of the muscles and tendons that attach ...