If the thought of boarding a plane sends you into a full-blown panic, you’re in good company. Thankfully, this excerpt from the new book How to Win at Travel by Brian Kelly (aka The Points Guy) ...

Brian Morris' intense fear of flying restricted his ability to travel, connect with friends and experience life to the fullest. He says the phobia took a huge toll on his day-to-day activities and ...

Aviophobia affects 6.5 percent of the population. "Aviophobia, a fear of flying, affects 6.5 percent of the population, according to the National Institute of Mental Health." Getty Images Oct. 7, 2013 ...

It shouldn't surprise anyone that some internet information is accurate and some is bogus. How can anxious fliers find information they can rely on? The articles listed here will help. As you read, ...

Gina Moffa’s fear of flying took off early. When she was 10, her mother—overwhelmed by bad turbulence on a flight to Italy—clambered to the emergency exit and tried to get out of the plane. A fellow ...

Fear in flying is a natural and often healthy emotion that serves as a motivator for caution, continuous learning, and prudent decision-making rather than paralysis. Successful flying requires a ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

Days before I’m expected to fly, a familiar anxiety starts to churn in my gut. I get moody. Then moodier still. As my departure creeps closer, I begin trying to figure out if I really have to travel, ...

Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts recommend trying therapies like exposure therapy, as well as ...

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who’ve conquered their aviation anxiety share remarkably effective tricks that work ...

Are you planning a plane trip? Getting that feeling in the pit of your stomach? Checking the weather reports with trepidation? Considering cancelling? If you have become more concerned about flying ...