CINCINNATI (WKRC) — If you've noticed a more irritable expression lately, you might be experiencing a condition often referred to as "resting mean face." Dr. Elizabeth Muennich from Ohio's Dermatology ...
Is it normal to get angry? Yes - everyone gets angry sometimes. It’s a natural response which evolved to help us defend ourselves from attack. But while anger is a natural emotion, it can cause ...
While we strongly want to express our anger, we were taught to feel bad about our anger. This is why it may be surprising to many that feeling angry isn't a character defect. In fact, anger serves an ...
Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...
While anger is normal and widespread, many of us have a challenging relationship with it. Often, we were told that expressing our outrage makes us "weak," “impulsive,” and “uncontrollable,” which ...