It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

Tapping your fingers to a rhythm before you enter a noisy room might seem like a strange ritual. But recent research reveals this simple act can significantly improve your ability to understand speech ...

French scientists have uncovered an odd superpower triggered by tapping your finger to a rhythm – it can help you hear and understand someone talking to you in a noisy environment, such as a party or ...

For centuries, people have believed in the power of human hands to heal. Just think about the sense of calm a hug or even a hand on your shoulder can bring when you’re upset. In recent years, ...

Two-hand tapping is one of Eddie Van Halen’s most iconic and enduring electric guitar innovations, but – as he acknowledged himself – it wasn’t something he invented from the ground-up. Instead, the ...

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...