Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

Preheat oven to 425 degrees or pre-heat the grill to medium-high heat. Tear off two, 18-inch pieces of aluminum foil. Spray the center of each one with cooking spray and set aside. Add the veggies to ...

Baked salmon is a harmonious blend of tender, flaky fish with a golden butter, zesty lemon, and aromatic garlic topping, all ...

We all know that eating fish several times a week is a healthy goal. But a lot of otherwise accomplished home cooks still find cooking fish a bit intimidating. The biggest worry? Drying it out. I’d ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This simple salmon recipe is drizzled with a flavorful marinade of mustard, honey, lemon juice, and olive ...

For a quick, healthy dinner, whip up fresh or frozen fillets into a delicious baked fish entrée with steps on prepping. Plus, a minimal-mess recipe. One of the simplest ways to cook fish begins with ...

We all know that eating fish several times a week is a healthy goal. But a lot of otherwise accomplished home cooks still find cooking fish a bit intimidating. The biggest worry? Drying it out. I’d ...