Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

The research examining the effectiveness of focus apps is thin. One study examined a range of apps for reducing mobile phone ...

Success isn’t about doing more; it’s about doing less and focusing on tasks that are directly tied to your core vision and business growth. Eliminating unessential tasks and distractions frees up time ...

You don’t lose focus in one grand moment. You leak it in tiny drips: a peek at messages, a quick tab, a mental tab. The fix ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.

ChatGPT has recently gained the ability to schedule task reminders. It is currently available for premium users and can set up 10 active reminders. With the help of ChatGPT knowledge, contextual ...

Dwain Allan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Microsoft To Do is a powerful task management tool designed to help you streamline your daily activities and long-term objectives. Fully integrated with the Microsoft 365 ecosystem, it offers a ...

Google Tasks is a versatile and user-friendly to-do app designed to simplify task management while seamlessly integrating with the Google Workspace ecosystem. Whether you need a tool to organize your ...