These 10 fast footwork drills are designed to improve your speed, ball control, and quick reactions. Perfect for players looking to sharpen their technique and move with more confidence on the ball.

Players run drills Monday, Aug. 11, 2025, during an Allen High School football practice in Allentown. Allen football is trying to build off its late-season win over Dieruff last season which gave the ...

Seneca knows a thing or two about run blocking. It starts with Jack Corey, a former Edinboro offensive lineman. He’s passed his positional prowess onto the Bobcats across four seasons as head coach.

The education of Titans rookie quarterback Cam Ward is continuing in different ways. On Wednesday, for instance, Ward was asked what he might have learned from his scuffle with defensive lineman ...

The last time a Chicago Bears quarterback won the NFC Offensive Player of the Week award, it was because of some sweet feet. Justin Fields, then quarterbacking the Bears, rushed for a record 178 yards ...