Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

Remember the lonely, uneaten bowl of beets at your childhood Thanksgivings? The sweet, earthy root vegetables sure have come a long way. These days, beets are the star ingredient in salads, juices, ...

“What makes a potato pancake a latke?” my younger daughter asked me last week, just before the eight-day Jewish festival of Hanukkah, which begins this year on Sunday evening (all Jewish holidays ...

Some benefits of eating beets may include lower blood pressure and better athletic performance, among others. Eating beets raw or juicing and roasting them may be more beneficial than boiling them.

Lately, Tony, Gio and I have found ourselves getting lost on the prairie at our friends' farmstead just south of Casselton, N.D. Greg and Lisa Cook, of Fargo, purchased the farm a year ago with a ...