If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.
If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real treat for your feet.
If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors ...
Being barefoot can feel liberating, exhilarating and fun. Some people even practice a barefoot lifestyle, avoiding shoes as much as possible. It’s also tempting to exercise barefoot as the weather ...