Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...
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D1 gymnast's travel day essentials with Starbucks
Join D1 Gymnast Kameron Nelson as he preps for an away meet with Starbucks. From his favorite iced matcha latte to pre-travel stretches and packing, see his essentials!
Shawn Johnson's arms reached over her outstretched legs until her hands finally grabbed hold of the top of her feet. Her neck craned to her left, toward the 13 visitors from Los Angeles to Chicago to ...
A herd of toddlers runs across the springy gymnastics mat, each to a small square of carpet. Their parents follow close behind. Once seated, coach Marci Schuster takes them through some warm-up ...
There are loads of reasons why flexibility is important—beyond being able to keep from falling over repeatedly during yoga. Sports medicine doctor Elizabeth Barchi, MD, previously told Well+Good that ...
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