Skills finishing in a handstand position mid-routine have also gone out of style in modern gymnastics. They were particularly ...

It’s a great showcase of strength and control and the handstand position must be held for at least 2 seconds to avoid ...

Inverted giant: Front giant with hands turned 180 degrees inward and the wrists being the first body part to break the vertical plane. The body then hits a handstand position as the rest of the body ...

Aerial: A maneuver in which the gymnast completes a full rotation in the air without touching the apparatus with her hands. A cartwheel without the use of the hands is an aerial cartwheel; a forward ...

There are eight apparatus used during a gymnastics competition: six for the men and four for the women. Both the men and women compete on vault and floor exercise. In addition, only the women compete ...

Aerial: A maneuver in which the gymnast completes a full rotation in the air without touching the apparatus with her hands. A cartwheel without the use of the hands is an aerial cartwheel; a forward ...