To significantly improve America's obesity problem will take an extreme overhaul of our way of life. Money rules all. Until recently, one of our major hospitals had a McDonald's in its food court. The ...

National Eating Disorder Awareness Week wraps up today. Awareness weeks are sort of a mixed bag—It’s good to be aware of things, if only for a week, but when and how does awareness turn into action ...

In 2023, Cumberland County had 32.1% of adults who were obese. With winter restricting access to outdoor exercise and the lack of sunlight, this region is negatively impacted in terms of moods, which ...

On Tuesday, the Interclub Council released a “welcome letter” reminding new and old eating club members of their responsibilities. Signed by all the eating club presidents and ICC Chair and Colonial ...

The Waco-McLennan County Public Health District recently received a grant from the Texas Department of State Health Services to print a “Healthy Dining Guide” of area restaurants. Our goal was to ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...