If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Discover healthy twists on classic comfort foods that are packed with nutrients and flavor. Choose dishes with balanced ...

Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty. (Getty Images) Got a case of the late-night munchies? You’re far from ...

Grapes are packed with fiber, B vitamins, potassium, vitamin K, and antioxidants, all of which support various bodily functions, says Catherine Perez, M.S., R.D., registered dietitian and owner of ...

Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...

I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...