One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

After two decades in the OR, Dr. Sanjay Bhojraj reveals the deceptive marketing behind common staples that trigger silent ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

So, who are these "magnificent seven" who battle atherosclerosis, heart attack and vascular problems? Yul Brynner, Steve McQueen, Charles Bronson, Robert Vaughn, James Coburn, Horst Buchholz and Brad ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...