When it comes to heart health, most doctors will tell you the more information, the better. The good news is that the Apple Watch you have strapped to your wrist has several tools to help you keep ...

The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

With the advent of its new AirPods Pro 3 for 2025, there’s a strong argument to be made for their inclusion in Apple’s lineup of fitness wearables alongside the Apple Watch. That’s because, alongside ...

Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness watches and smart rings. When you purchase through links on our site, we may earn ...

Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

Overview Smart wearables now go beyond step counting and focus deeply on overall health monitoring.Features like heart rate ...

The AirPods Pro 3 can measure your heart rate during a workout. The Apple Watch offers a variety of other health-related tools. I'll buy the AirPods Pro 3, but the Apple Watch is my go-to device. I've ...

Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are less accurate than thought during certain exercises. “If you need to know your ...

That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use to measure effort and fine-tune performance. The well-known formula is ...

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