Growing awareness of ADHD may be leading some young adults to mistakenly believe they have the disorder, according to new U of T Scarborough research. The study, published in Psychological Medicine, ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Indigenous people across North America are calling this week for sustained responses to the violence in their communities, much of it against women and girls. In prayer walks, self-defense classes, ...

Ah, self-awareness—the art of being in on your joke and not taking yourself too seriously. Yet, for some, this elusive trait is akin to spotting a unicorn in Midtown Manhattan. Self-awareness is that ...

California life coach releases no-cost assessment to help people identify where to focus while navigating overstretched mental health system People in crisis need professionals. But millions of others ...