Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the highest-protein nuts.

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

From grocery stores to coffee chains, protein-packed foods are flying off the shelves — but dietitians warn that more isn’t ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Greek yoghurt, curd or skyr? Which is the ultimate winner? Ralston D'Souza says all these fermented foods are beneficial, but ...

Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

This article originally appeared on The Conversation. Powder and ready-to-drink protein sales have exploded, reaching over $32 billion globally from 2024 to 2025. Increasingly, consumers are using ...