Chemically, there are many different types of sugar. But for dietary purposes, there are only two kinds of sugars you need to concern yourself with: naturally occurring sugars and added sugars.

Consuming sucrose and high fructose corn-sweetened beverages increases liver fat and decreases insulin sensitivity Decreased insulin sensitivity is a risk factor for Type 2 diabetes Significant ...

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Maple syrup is a widely used natural sweetener and is defined by the U.S. Food and Drug Administration (FDA) as a liquid food derived by concentrating and heat-treating sap from the maple tree. 1 The ...

Pumpkin spice has officially returned, meaning spooky season is here. While drinking a PSL is more about vibes than anything else — and who can deny discount Halloween candy — an essential component ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." President Trump recently suggested Coca-Cola should swap out high-fructose corn syrup for cane sugar.

Coca-Cola confirms it will start offering Coke sweetened with cane sugar in the U.S. this fall, along with the current recipe that uses high-fructose corn syrup. The announcement came after President ...

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for ...