Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.

Become a chopsticks master in no time with these handy step-by-step instructions and etiquette tips for how to eat with chopsticks I often joke that I was born holding chopsticks. This is obviously ...

We all consume food. Eating food is a regular part of our lives. But how you eat your food is crucial. More specifically, the way you eat has a lot to do with your health and overall wellness. So, how ...

Chewing gum may seem innocent, but its impact on the body is more significant than many realize. When you chew gum, your body is tricked into thinking you’re about to eat. This triggers the production ...

While some people have heard of pica - the mental health condition that causes people to want to chew or eat substances of no nutritional value such as paper, clay or dirt - fewer people have heard of ...

When ice is swirling around the bottom of your cup, it can be tempting — and satisfying — to crunch your way through it. But there’s a difference between munching on the odd cube here and there and ...