Medically reviewed by William Truswell, MD Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month.Taking biotin supplements may strengthen nails and promote their ...
At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...
Before exploring the most-happening spring nail designs, you’ll need a few basics. Tools like files, manicure scissors and clippers will keep your nails smooth and shapely. While these products can be ...
If you want to learn how to strengthen nails, chances are you’ve suffered a broken nail or two. Whether you’re obsessing over the trendiest nail designs of 2025 or trying out new nail polish colors ...
To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...
Ask your group chat how long a gel manicure should last and I guarantee you’ll get 10 different answers (also, wow, brag – you have 10 friends? OKAY). Even though I’ve been getting gel manicures ...