Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

THE BASICS: Absorbent patches with adhesive that allows them to stick to the skin have a mixture of the mineral Tourmaline, bamboo vinegar and wood vinegar. Its manufacturer claims Tourmaline ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Maintaining wellness can often feel like an uphill battle in today’s fast-paced world. Toxins accumulate in our bodies due to urban lifestyles, poor diet choices, and daily stressors, leading to ...

From your gut to your skin and pretty much everything in between, “detoxing” is a popular wellness buzzword. When it comes to your internal organs, we know it’s pretty much bunk – your liver and ...

In today's hyperconnected world, our attention is constantly being pulled in multiple directions. From social media notifications, endless scrolling, binge-watching, and digital multitasking. These ...