From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

From raised beds to roasted beets, garden-to-table is changing how people eat at home, as 55% of American households now maintain gardens and focus on homegrown ingredients. With fresh produce just ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or manage your blood pressure, among other ...

Winter can feel like a meat-and-potatoes month, a time when we lean into savory, heavier meals. But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce ...

Between their deep pink hue and sweet, earthy flavor, beets are some of the most unique (yet underappreciated) items in the produce aisle. And, like many other root vegetables, they can also last a ...

Drinking beet juice is all the rage on social media lately. In fact, the term “beet juice” has nearly 62 million posts on TikTok and “beet juice benefits” has nearly 29 million. If you’ve ever drunk ...