Back pain is increasingly common in midlife, and while some causes are unpreventable, one thing that can help to alleviate discomfort is to maintain good posture. It may be hard to overcome bad habits ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

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Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.