Omega X is making their way back to North America, and you need to get tickets. The South Korean boy group will begin their “ISLAND: Beyond the Horizon” tour on Nov. 30 in Glenside, Pa. and will wrap ...
“The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich foods including ...
Share on Pinterest According to research, most people may not be getting enough omega-3 fatty acids in their diet. Image Credit: Tanja Ivanova/Getty Images A new research review reports that most ...
Researchers at the University of East Anglia took a close look at global diets and found something pretty stark: most people aren’t getting enough omega-3 fatty acids. These are the good fats your ...
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