Your liver is one of the most vital organs of your body. You need to keep it healthy at all times. Find out what to do to cleanse and detox it here. You've been eating more fruits, exercising daily, ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...

Now that we're all in holiday recovery mode, you're probably looking back on just how indulgent your holiday season was. Not that there's anything wrong with that! Part of what makes the holidays so ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Supplements are not regulated by the Food and Drug Administration the same way that medications are. As a result, there is ...