Few trail runners have as inspiring and impressive of a story as Mira Rai. Born in the remote village of Bhojpur, Nepal (200-plus miles east of Kathmandu), Rai rocked the trail running world when she ...

is not just about rain; it is also the best time to enjoy different hot and crispy snacks with a warm cup of tea. One ingredient that goes well in this season is moong dal. Moong dal is a yellow ...

Every Indian kitchen has a jar of moong dal sitting quietly on a shelf. It’s the kind of ingredient you reach for without thinking; soak, boil, temper, done. But this little lentil knows how to ...