Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...
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It’s Never Too Late to Start Swimming. Here’s How.
Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, always boarding buses at the crack of dawn for aquatic centers around the ...
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5 Steps to Start Learning How to Swim by Yourself
Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...
Short course: A term used to describe a pool in which one length measures 25 meters (or 25 yards). Most college pools are short courses, and most events during the winter are held at short-course ...
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