Worrying now and then is normal part of life for most of us. And so is finding yourself ruminating on worries when you feel overwhelmed. Sometimes, it can be hard to focus on anything else. But ...

Worries are completely normal. It’s actually beneficial to worry about things sometimes. It helps us identify potential problems. But worry can become problematic when it’s persistent. Excessive ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. As a father of three, I’ve spent quite a bit of time checking around rooms for ...

It's rarely comfortable to invest in stocks, as markets are usually near highs or in downturns, making timing feel stressful. Relying on market highs or lows to guide investment decisions is unwise; ...

It can be very tiring and depressing to constantly worry about your family, your job, your health and everything else that is happening. Having things out of your control is very scary. Stan Popovich ...

Take a scroll on your favorite news site, and you might believe that a health tracker, like an Apple Watch or Oura Ring, is a paranoia-inducing and life-ruining device that causes more harm than good ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs can quietly determine whether worry passes quickly or turns into a long ...

Whether you’re an over-educated egghead or a high school dropout, there’s a good chance your mind can be boggled by the dollar figures that surround the US debt. No doubt, Uncle Sam’s outstanding ...

What could be stranger than realizing a commonly understood and accepted truth is in effect nonsense? Imagine if the Aztecs, who happily sent their young up the pyramid to be horrible killed for a ...

The greatest financial danger in retirement isn’t always the stock market—it’s the constant, nagging fear of running out of money. This anxiety causes many people to needlessly underspend and worry, ...

Today is “Vote Early Day,” and with one week until Election Day, more than 50 million ballots have been cast across 47 states and D.C. Republicans, led by former President Trump, were once opposed to ...