Maryam Hampton shares her effortless lazy co-wash curly hair routine for natural hair, a simple two-step process involving a ...

It all started with a TikTok, like many of my wellness-trend questions do these days. Specifically, this was a TikTok from a dental hygienist, @krystaambruson, who shared her morning oral hygiene ...

We've all been there: a moment when you realize you have bad breath and there is no gum or mint within reach. Even if you regularly brush your teeth, that is only one part of oral hygiene.

Deodorant, razors, and tampons, oh my! The tween years bring on a world of new hygiene issues, which can be overwhelming. Personal hygiene may not be the easiest topic to broach with your tween, but ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

Women claim to have a better understanding of how to care for their hygiene than men (57% vs. 42%), according to new research. A survey of 1,000 men and 1,000 women looked at the differences in how ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to ...