In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

Colon cancer rates are on the rise among young people. Experts say that diet plays a crucial part in colon health—both in the short- and long-term. You don’t need to “detox” your colon, but certain ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...