Relapse prevention is why most people seek treatment, and with opioid use disorders (OUDs), there’s about a 90 percent relapse rate. This article explains why and how specific sayings from self-help ...

Throughout my 15 years as an executive coach and HR consultant, I’ve had the privilege of witnessing the transformative power of leadership self-awareness in action. I’ve also reached a profound ...

The modern world, with its constant stream of social media and superficial judgments, has left many people feeling unmoored. The pressures to conform and seek validation from others can lead to a loss ...