The Athletic Club at The Westin recently issued the following press release on its special Anti-Inflammatory Reset nutrition ...

Eating more colors is a simple and effective way to eat a more anti-inflammatory diet. Each color adds a unique mix of phytonutrients, vitamins, minerals and fiber to your diet. Adding color is as ...

A Mediterranean diet, which emphasises fish, vegetables and wholgrains, can help fight inflammation - Getty Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths ...

These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...

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Inflammation is an essential process that occurs in response to threats like infections, injuries, or harmful stimuli. It is the body’s natural defense mechanism, helping to heal damaged tissues and ...

We've all suffered from inflammation in our bodies – think back to that cold you had a few weeks ago, or the injury you picked up when you overtrained at the gym. None of us are immune to inflammation ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Chronic obstructive pulmonary disease (COPD) is a long-term lung condition that causes inflammation and lung damage. Lifestyle changes such as an anti-inflammatory diet and supplements can help manage ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Fried chicken, whether in sandwich or nugget form, is generally not a healthy food item. However, some fried chicken is worse than others when it comes to your health. These, in particular, are the ...