Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about anti-inflammatory diets, they’re usually expecting me to talk about ...
Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...
When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...
Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...
Frozen foods often contain enriched carbohydrates and added sodium, which can increase inflammation. For heart-healthy diets ...
Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of colds and seasonal allergies.
The holiday season is a time for joy, celebration, and—let’s be honest—plenty of indulgent food. From rich desserts to salty ...
Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...
Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...
"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...
Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...