While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Cottage cheese is making a comeback. That’s right, the popular diet food from the 1970s is having a resurgence – thanks party to the health-conscious Gen Z and TikTokers devoting entire food series’ ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

A study of Swedish adults suggests that eating high-fat cheese and cream may be linked to a lower risk of getting dementia ...

Surprising new research finds that full-fat cheeses like Brie and Gouda may lower your risk of dementia, offering a ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was extremely loyal to cottage cheese in my college dining hall—there was ...

We love to eat cheese in the U.S.—so much so that the average American eats about 40 pounds of it each year. According to a 2021 survey of 8,815 Americans, the top three favorite kinds of cheese are ...

Name a more deliciously versatile product than cheese: it can be salty, mature, soft, or creamy—and sometimes even sweet. “There are entire cultures that can be defined by cheese,” opines Vogue Mexico ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...