Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Caffeine is generally safe to drink up to 400 milligrams a day, according to the Food and Drug Administration (FDA). That's equivalent to about four or five cups of coffee. For the average person, ...

Learn about how decaf coffee is made, how much caffeine is in decaf coffee, and how the decaffeination process impacts the ...

Health advocacy groups are petitioning the Food and Drug Administration to ban a chemical sometimes used in the process of decaffeinating coffee. Lawmakers in California also recently reportedly ...