Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Mens Fitness on MSN

25 Best Shoulder Exercises for Men

Building shoulders that impressively stretch out a T-shirt is no simple feat. Several muscles make up the upper torso, ...
When hip or shoulder pain disrupts your life, the cause could be a labral tear. But what does that mean? Orthopedic surgeon Stephen Aoki, MD, breaks down what a labral tear is, how this injury happens ...
Please provide your email address to receive an email when new articles are posted on . Anterior shoulder instability is a common shoulder pathology, occurring in 1% to 2% of the general population.
Please provide your email address to receive an email when new articles are posted on . Superior labrum anterior to posterior tears are commonly observed in overhead athletes and can significantly ...