A low EQ response to rejection is usually internalized self-blaming, considering the rejection as personal failure, and in ...

Many people believe that your life ends after your 20s. That couldn’t be further from the truth. When I entered my 30s, I ...

"Don’t worry about the outcome. Fall in love with the process and that [stuff] will take care of itself,” James said. You do not rise to the level of your goals. You fall to the level of your systems.

On Father’s Day I took my kids to see "Inside Out 2." After the movie, when I asked them what they thought, they turned the question on me: “What did you learn?” This made me realize they had serious ...

Singer Waje Iruobe has shared a profound lesson she’s learned in 2024, highlighting the importance of personal growth and emotional intelligence. In a rare family photo with her daughter on Instagram, ...

My guilty pleasure is watching “Survivor.” I’ve watched every season since its inception, and I find it to be a great lesson in human behavior and emotional intelligence. The most recent season, ...

The responses varied, with many expressing feelings of dismay and distress. Others shared feelings of joy and happiness. But another sentiment also came out loud and clear in the replies: Gratitude.

Over 16 million people watched the Academy Awards on March 27th. It was a phenomenal exhibit of the power of emotional awareness and management at the moment. These are the foundations of emotional ...

We've all come across that special someone who can sail through any social situation with ease and grace. They somehow have people eating out of the palm of their hand, without even having to say a ...

Each year, one in five children in the U.S. experience a mental health disorder, and about $247 billion is spent on treatment and management of these conditions. Mental health disorders are an ...

Taylor Swift performs during the Eras Tour at SoFi Stadium on August 9, 2023, in Inglewood, California.. Photo: Getty Images Taylor Swift is reaching new heights. Swift officially tops the charts as ...