Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...
Explore the latest evidence from UNSW Sydney and NeuRA on non-drug, non-surgical treatments for acute and chronic low back pain (LBP). Based on a Cochrane review of over 97,000 participants, discover ...
Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it ...
Lower-back pain affects nearly everyone at some point, but having it on one side may unnerve you. It could be from sitting hunched over at a desk for long periods or from sleeping weirdly, but ...
This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you move pain-free. In this class, Paola from Yoga After 40 guides you ...
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.
Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...