If you’re on a low-protein diet, try eating more grains, fruits, and vegetables and cutting out animal products. But eating only low-protein foods can lead to nutritional deficiencies and should only ...

This article discusses the different mechanisms through which the protein restriction (PR) diet promotes longevity while navigating its age-dependent risks and benefits. What is protein restriction ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...