Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives. Being ...
People -- especially overweight people -- consume up to 50 percent more calories when they eat low-fat versions of snack foods than when they eat the regular versions, according to a new Cornell study ...
Reading food labels is no easy feat. They do, after all, provide you with a lot of information that can be quite difficult to understand. This is especially true when it comes to specific terms. For ...
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5 "Low-Fat" Foods That Are Worse Than the Original
So, you're trying to eat healthier, and you see those "low-fat" labels popping up everywhere. They sound so promising, don't they? You think, "Great! I can indulge without the guilt!" But hold on a ...
You reach for the low-fat yogurt, congratulating yourself on making the healthier choice. The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers ...
What leads people to make better food choices? Is it price, availability, health attributes of the food or something else? This is the million-dollar question. The most common statement I hear from my ...
So, you’re trying to eat healthier, and you see those “low-fat” labels popping up everywhere. They sound so promising, don’t they? You think, “Great! I can indulge without the guilt!” But hold on a ...
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