Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives. Being ...
People -- especially overweight people -- consume up to 50 percent more calories when they eat low-fat versions of snack foods than when they eat the regular versions, according to a new Cornell study ...
Reading food labels is no easy feat. They do, after all, provide you with a lot of information that can be quite difficult to understand. This is especially true when it comes to specific terms. For ...
So, you're trying to eat healthier, and you see those "low-fat" labels popping up everywhere. They sound so promising, don't they? You think, "Great! I can indulge without the guilt!" But hold on a ...
You reach for the low-fat yogurt, congratulating yourself on making the healthier choice. The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers ...
What leads people to make better food choices? Is it price, availability, health attributes of the food or something else? This is the million-dollar question. The most common statement I hear from my ...
So, you’re trying to eat healthier, and you see those “low-fat” labels popping up everywhere. They sound so promising, don’t they? You think, “Great! I can indulge without the guilt!” But hold on a ...