Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Are you downing ginger shots in hopes of dodging a winter cold? While a good night’s sleep and a nutritious diet certainly play their part, there are additional steps we can take to stay well this ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face without injectables or devices. By working directly with facial muscles, ...

In an age where wellness and self-care are paramount, understanding the importance of the lymphatic system is crucial. The lymphatic system plays a vital role in maintaining the body’s health by ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Aging compromises the lymphatic vessels surrounding the brain, disabling waste drainage from the brain and impacting cognitive function. Researchers boosted lymphatic vessel integrity in old mice and ...

MANASSAS, Va., Nov. 24, 2025 /PRNewswire/ -- Swelling, puffiness, and persistent fluid retention signal that the lymph system needs support. PureHealth Research addresses these widespread concerns ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...