Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

The hardest part of eating a mango isn't figuring out how to slice it—it's trying to resist the urge to devour the whole thing in one sitting. If you can't get enough of this tropical fruit, that's OK ...

With mangoes being in season at the moment, you should make use of the opportunity to try these delicious mango smoothie recipes, which can also help with your weight loss journey. If you are wanting ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...