You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...

You can use a ski machine for a low-impact workout that builds muscle while improving your endurance. Try adapting a ski machine workout if you have a lower leg injury by kneeling or sitting. Make ...

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Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable. The reason you may not have heard of a ski erg ...