Nyamvula Lenga tendering some Mchicha at her quarter acre plot at Lilongwe area. [Gideon Maundu, Standard] Amaranth, which is locally known as mchicha, is one of Kenya's indigenous vegetables that is ...
Wanasayansi wameweza kuifanya mboga ya aina ya Mchicha au 'Spinach' kugundua bomu. Imearifiwa kwamba majani ya mchicha yanaweza kuhifadhi kemikali aina ya 'nitro-aromatics' ambazo hupatikana kwenye ...
A useful book was published in 2008 by Regent Estate Senior Women Organization (RESEWO) on how to cook greens and be healthy. The title is Kula mboga za asili kwa afya yako by Chale, Shao, Bulemela ...
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