TikTok released a new meditation feature for users of all ages, especially teens. The tool is designed to help manage users' sleep habits and the amount of time they spend on the platform at night.

This session helps teens to develop self-awareness, focus, patience and peace of mind through meditation, reflection and engaging activities. Parents are required to accompany their teens, fostering a ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

The latest update from TikTok is here to champion mental health for users, especially for teens who are still using the platform past 10 p.m. as it will now take them through a "Guided Meditation" ...

TikTok announced the introduction of in-app guided meditation exercises aimed at users under the age of 18, a feature that will interrupt the For You feed at 10:00 PM to encourage relaxation and ...

Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...

Teen stress and anxiety is a growing epidemic. One-third of adolescents report feeling anxious to a significant degree, according to the National Institute of Mental Health, and 62 percent of college ...

Posts from this topic will be added to your daily email digest and your homepage feed. The app will now show breathing exercises for all users under 18 by default. The app will now show breathing ...

Social media was meant to help us feel more connected, but for today’s teens, it’s often doing the opposite. While apps like Instagram, TikTok, and Snapchat offer opportunities for self-expression, ...