Having a fast metabolism is a real perk when you’re trying to trim down: it allows your body to burn calories quickly. And if ...

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

There are "costs of life" that mechanical physics cannot calculate. A clear example is the energy required to keep specific biochemical processes active—such as those that make up photosynthesis, ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

New research shows how engineered enzymes and cell-free systems can be combined to recycle CO2 into Acetyl-CoA and other ...