Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. humonia/Getty Images ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This deal is a favorite on TikTok, not only because of its compact size and budget-friendly price but ...

A mini stepper is a compact fitness device that mimics the motion of climbing stairs using two-foot pedals. It can boost your heart health, besides helping you to lose those extra pounds.

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs. I confess that like a lot of people, I am guilty of not getting in my steps. After ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs. “It’s a hybrid between a stair stepper and an elliptical because it has an ...