In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman, has announced a critical finding: smartphones are diminishing our brain’s ability to feel motivated. This discovery ...

Before you dismiss daydreaming as a distraction or a sign of “spacey” thinking, we have news for you: there is a ...

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store are not just quirks they’re a supercharge device for upgrading brains and ...

Create your own 'dopamenu' — a personalized selection of rewarding activities you can turn to in a pinch to boost focus, motivation and well-being. - Catherine Falls/Moment RF/Getty Images (CNN) — If ...

Ever wonder what goes on inside your head? From March 10-14, 2025, Science Friday is hosting Hack Your Brain—your chance to delve deep into the workings of the brain and discover its secrets. Because ...

The cerebellum ("little brain") is tucked underneath the basal ganglia; it sits in the back of the skull below the cerebrum. Source: CLIPAREA l Custom media/Shutterstock Neuroscientists have unearthed ...

Let's face it, irrespective of how hardworking we are, we all have days when showing up becomes very difficult. During such days, there will be workouts you don't feel like starting, and reports you ...

It can feel frustrating when they don’t seem to be performing at the level we expect, but distraction is an inevitable aspect of being human; however, we don’t have to keep living at its mercy. When ...

Understanding the Fluctuation of Motivation In the early days of hitting the gym, enthusiasm is often high, but many find that it dwindles by the second week. If you're already contemplating a fresh ...

As the number of days we’re spending in lockdown – or simply still working from home (if we would rather be in the office) – continue to tick by with no clear end in sight, what for some of us was the ...

You wake-up bright and early. You have every intention to kill it today. Then, three hours later, you realize that you’ve accomplished absolutely nothing. What’s the deal? To be fair, we all have one ...

Many patients with late-stage cancer slip into a profound apathy as the disease ravages their bodies − and brains. demaerre/iStock via Getty Images Plus A cruel consequence of advanced cancer is the ...