There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

Bread is a staple item all over the world and incorporated into the diets of many Americans (sometimes multiple times a day), but consumers have grown interested in choosing more nutritious bread ...

That seemingly wholesome loaf at the supermarket might be more ultra-processed than it appears, surprising many who think they're making healthy choices. You grab what looks like nutritious multigrain ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye.Whole-grain breads provide fiber, protein, vitamins, and minerals your body needs to stay healthy.Reading the nutrition ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

When it comes to food debates, some people may be interested in the health score on a particular sandwich staple: Bread. If you’re wondering about white bread, whole wheat, or whole grain bread which ...

SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...