Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long ...
This summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard. Between Hollywood’s decades-long obsession with thinness and the recent swings of the ...
In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...
You don’t need fancy equipment to tone and strengthen the muscles in your arms. Body weight exercises like planks, pushups, and arm circles can help you get the job done anytime, anywhere. Arm ...
Credit - Photo-Illustration by TIME (Source Images: NoSystem images/Getty Images, Jacob Ammentorp Lund—Getty Images, Joel Sorrell—Getty Images, Halfpoint/Getty Images, WayUp Productions/Getty Images, ...
This summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard. From Lauren Sánchez Bezos waving from a balcony in Venice to the sculpted biceps of an HR ...